A little about me…
Hi – I’m Georgina and I run Sweaty Mama South of Manchester. I am a mama of 2. My eldest is 6 years old and loves to get involved in the classes and even pretends she is a PT now to all of her friends. My youngest is only a few months old so its amazing to be able to work out with him but not miss out on any bonding time together!
Finding time to exercise can be hard enough when you have kids and that is why I am in love with the Sweaty Mama classes and I know all you other mamas will be too! Sweaty mama allows you to bring your passion for fitness and your little ones together under one roof! Not to mention the fun you have meeting likeminded mamas
My favourite exercises are when we do the floor tracks, I love feeling the burn.
I’m so excited to be bringing Sweat Mama classes to South Manchester and can’t wait to meet you and your little ones, so we can have lots of fun and get fit with our little ones together
Any questions at all please get in touch 🙂
WHAT IS SWEATY MAMA?
WE HOLD TWO TYPES OF SWEATY MAMA CLASS – CLASSES WITH CHILDREN AND CHILD FREE FEMALE ONLY BOOTCAMP
Sweaty Mama Class
Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise. Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!*
Sweaty Mama Bootcamp
Sweaty Mama Bootcamp is a female only, fun and feisty workout held locally in a park near you. We undertake effective circuits at high intensity to raise Human growth hormone and assist in efficient fat burning! Combining various workouts to keep you on your toes, Sweaty Mama Bootcamps are an ideal way to workout in a safe & friendly environment with other Mamas, motivating each other to work hard whilst having a laugh and seeing great results*